DNA Essentials: Food & Nutrition
DNA Essentials: Food & Nutrition

DNA Essentials: Food & Nutrition

At-Home Self Test For Dietary Needs, Food Intolerances & More
Regular price$279.00
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  • At-home genetic test evaluates your unique dietary needs, how you process foods, and potential food intolerance or other risks based on your DNA.
  • Receive a personalized report on 50 genes with easy-to-follow, expert-designed recommendations to optimize your diet and nutrition. Results in about 6 weeks.
  • Secure data & HIPAA compliant. All information is encrypted and available only to you.
  • This convenient, pain-free cheek swab takes about 2 minutes. Pre-paid shipping label included for sample submission.
  • Use your report to guide dietary and lifestyle changes, meal planning, and a nutritional supplements routine based on your specific genetic tendencies.

Reclaiming your health starts with a deep understanding of your genetic tendencies. There's no better time than right now.

It takes just three easy steps. Purchase your self-test kit, do a quick cheek swab and return your sample, then review your personalized 15-page results and expert-designed recommendations that could change the way you live. The secrets are locked within 50 important genes. Take this test and learn about your unique disposition for nutrition, food intolerances, obesity, digestive issues, weight loss, possible vitamin or mineral deficiencies, and how your body processes fat and carbs.

Take a closer look at what you'll learn:

  • Vitamin Deficiencies
  • Food Sensitivities
  • Obesity & Weight Loss
  • Blood Sugar & Cardiovascular Health
  • Fat & Carbohydrate Metabolism
  • Eating Behaviors
  • Weight Loss Strategies

All personal information is secure, encrypted, and is not accessible to anyone but yourself. All DNA samples are destroyed following completion of lab results. This test will not diagnose or treat disease. However, the recommendations have helped thousands of people improve their health with many reporting significant improvements in certain conditions. You may opt to share your report with a healthcare provider or wellness coach to review your recommendations and begin taking steps toward feeling your best.

Perform a cheek swab by gently rubbing the inside of both cheeks for 20 to 30 seconds.

Follow instructions included with your test kit for sealing and returning your sample. Kit contents include a sealed swab, sample vial, and a short form that must be completed and returned with your sample. We've provided a pre-paid shipping label for your convenience. Recommended for all ages.

Already purchased? Go to Pure-Essentials.com/start to register your test kit today.

When your receive your test kit... It's critical that you immediately register your vial ID number at Pure-Essentials.com/start. This ensures we know where to send your test results. Pure Essentials is not liable for refund or replacement if you submit an unregistered test.

Expert Recommendations

Our personalized reports are created by wellness experts following the latest peer-reviewed science. Share your report with a healthcare provider or wellness coach to review your recommendations.

HIPAA Compliant Data

All personal information is secure, encrypted, and is not accessible to anyone but yourself. We don't sell or share your information and all DNA samples are destroyed following completion of lab results.

CLIA Certified Labs

Pure Essentials only partners with certified labs that test in adherence to requirements under the Clinical Laboratory Improvement Amendments of 1988 (CLIA) regulations.

Is A DNA Test For You?

Your DNA never changes. So you don't need to test over and over. Take this test once and unlock clarity to your nutritional predispositions. Erase all doubts and put yourself on a path of wellness that's grounded in the unique ways that your body works.

Imagine this... In 3 to 5 weeks you'll receive a personalized report with dozens of pages of expert-designed recommendations to help you navigate your genetic tendencies for nutrition, food sensitivities, obesity, weight loss, fat and carb processing, cardio health, and much more.

It doesn't matter if you're fit or out of shape, young or old. Knowing will be far more effective than not knowning when it comes to a proactive approach that results in you feeling and living your best. If you're ready take charge, to reclaim your health, then a genetic nutrition test is a smart place to start.

✅ Step 1

Order your nutrition DNA test today.

✅ Step 2

A pain-free cheek swap takes minutes.

✅ Step 3

Get your results & recommendations.

Results You Can Understand

Practical suggestions you can follow or share with your doctor.


DNA testing provides a blueprint to your body. While you cannot change your genes, you can create a lifestyle that takes your genetic dispositions into account. Use this genetic test as a means to understand what nutrient deficiencies and dietary sensitivities you may be prone to developing, and what related health risks you may have a genetic tendency toward.

You'll receive a personalized lab report about 3 to 5 weeks after you submit your sample. The report includes highlighted recommendations for all areas tested - look for those tips in the colored boxes throughout your report. These expert recommendations are specific to your test results and are easy to understand. Your results and recommendations are encrypted and private, but we encourage you to share your results with a healthcare professional or wellness coach if you prefer.

Take this information and follow the action steps outlined in the report for wellness routines. If you have specific medical needs, please take this information to your healthcare provider and pair it with other types of testing. This information is not, however, intended to diagnose, treat, cure, or prevent any type of disease and is not regulated by the FDA. This test should be considered an educational tool and not a diagnostic tool.

This product tests genes that have proven to be connected to your daily wellness routine. Whether it is a vitamin need, how you metabolize carbs and fats, or if you are sensitive to gluten and pesticides, we only test those genes that give you actionable information. Other companies may test your entire genome, ancestry, paternity, or disease-oriented mutations. Those are all beneficial tests if you need that information. However, those areas are not the focus of this test because lifestyle prevention has little to no impact on those results.

Please refer to our outline of genes examined by this test: Nutritional Genetics Genes Descriptions

Pure Essentials uses a database of peer-reviewed literature to guide the recommendations included in your personalized report. Learn more. DbSNP is used as the guide for alleles.

Each genetic sample is analyzed at a CLIA and CAP certified lab.

Mass spectrometry is used to extract genetic material from your provided sample. High levels of specificity and sensitivity are used to pull the necessary information. Unfortunately, genetic material can be degraded if one consumes citrus or dairy products within an hour of performing the cheek swab. If the genetic material appears to be less than desirable in the sample, a re-swab may need to be collected. This test is also limited in the sense that it is only looking at the 40+ genes stated in the report. No additional information is pulled beyond what is listed in the report.

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