Vitamin C Cleanse & Calibration: How Much Do I Need Daily?

Everyone is different. Follow these easy steps to find out.

Vitamin C is a vital part of growth, protection, repair, healing, and support for nearly every part and every function of our bodies. How much vitamin C you need daily can be determined through a process called ascorbate calibration.

Your calibration starts with Pure Essentials C Buffered Powder . It's taste free, with no sugar or unneccesary fillers, and it's carefully formulated to go easy on your stomach.

Let's get started...

✓ C Cleanse In 3 Easy Steps

  • Plan to count and record each dosage.
  • Dissolve 1 tsp of C Buffered Powder in 6 to 8 oz. of water every 20 minutes.
  • Repeat until you “flush” (not just when you have loose stool).

✓ Calculate Your Daily Need

How many scoops of C Buffered Powder to reach a flush?

Multiply that count by 75%. That number is your body’s daily need. Example: 10 tsp to flush x 0.75 = 7 teaspoons daily. That is how much C your body wants throughout each day for effective support & healing.

✓ Tips For An Effective Ascorbate Calibration

  • Drink mixtures slowly. Finish each in about 5 minutes.
  • C cleanse is best done on an empty stomach.
  • Use a warm compress or heating pad on belly if you feel discomfort.
  • Drink PLENTY of water in between glasses of C Buffered.
  • TRUST the process! You have seen and heard how instrumental these products are in overall health and wellbeing. Let the products do their jobs so you can enjoy the benefits!

C Buffered Powder

Vitamin C In A Gentle, Easily Absorbed & Effective Powder Form

An advanced vitamin C formula. With buffering minerals to be gentle on your stomach while highly bioavailable to maximize effectiveness.

  • No artificial flavor or color, and no added sugar. Blends with water, your preferred beverage, yogurt, or other soft foods.
  • Serves as a powerful antioxidant.*
  • Supports a healthy immune system.*
  • Promotes collagen biosynthesis, aids in wound healing, and contributes to brain health and heart disease prevention.*

The Pure Essentials brand of vitamin C powder is unparalleled for its quick delivery in the body systems. Difference is noticeable in days. Client for life.


I love this product. It has all of the ingredients that I find necessary for a healthy life.

New Jersey

Buffered C and other products that I have purchased from you have made my qualify of life better...eased some of my symptoms from autoimmune diseases I'm fighting.