Ultra Absorb
$41.00
For some individuals with magnesium deficits, magnesium supplements alone may not be enough to eliminate symptoms. Cells need magnesium to drive the pathway that takes up more magnesium, creating a vicious cycle of deficiency. Fortunately, Pure Essentials Ultra Mg taken with Pure Essentials Ultra Absorb boosts magnesium uptake by combining choline citrate with magnesium, and carrying it as a neutral compound effortlessly through cell membranes.
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- Benefits
- Nutrients
- Dosage
- References
Benefits
Pure Essentials Ultra Mg taken with Pure Essentials Ultra Absorb boosts magnesium uptake by combining choline citrate with magnesium, and carrying it as a neutral compound effortlessly through cell membranes.
When a single mineral like magnesium is taken at high doses, it can sometimes impair absorption of other minerals. It is wise, then, to supplement your food intake with a complete multi-vitamin/mineral supplement such as Pure Essentials 2.
When a single mineral like magnesium is taken at high doses, it can sometimes impair absorption of other minerals. It is wise, then, to supplement your food intake with a complete multi-vitamin/mineral supplement such as Pure Essentials 2.
Nutrients

Dosage
Pure Essentials Ultra Absorb is available in glass bottles of 7.86 ounces. Take 1 teaspoon twice daily on an empty stomach.
References
1. Fioravanti M, Yanagi M: Cytidinediphosphicholine (CDP choline) for cognitive and behavioral disturbances associated with chronic cerebral disorders in the elderly. Chochrane Database Syst. Rev 2005 Apr 18; (2):CD000269.
2. Canty DJ, Zeisel SH: Lecithin and choline in human health and disease. Nutr Reviews 1994; 52: 327- 339.
3. Zeisel SH. Choline: needed for normal development of memory. J Am Coll Nutr 2000 Oct; 19 (5 Suppl):528S-531S.
4. Zeisel SH. Choline: critical role during fetal development and dietary requirements in adults. Annu Rev Nutr 2006;26:229-50.
5. Spector SA, Jackman MR, Sabounjian LA, Sakas C, Landers DM, Willis VVT: Effect of choline supplementation on fatigue in trained cyclists. Med Sci Sports Exerc 1995 May; 27(5): 668-73.
6. Conlay LA, Sabounjian LA, Wurtman RJ: Exercise and neuromodulators: choline and acetylcholine in marathon runners. Int J Sports Med 1992 Oct; 13 Suppl 1:S141-2.
7. Secades JJ, Lorenzo JL. Citicoline: Pharmacological and clinical review, 2006 update. Methods Find Exp. Clin Pharmacol. 2006 Sep;28 Suppl B:1-56
2. Canty DJ, Zeisel SH: Lecithin and choline in human health and disease. Nutr Reviews 1994; 52: 327- 339.
3. Zeisel SH. Choline: needed for normal development of memory. J Am Coll Nutr 2000 Oct; 19 (5 Suppl):528S-531S.
4. Zeisel SH. Choline: critical role during fetal development and dietary requirements in adults. Annu Rev Nutr 2006;26:229-50.
5. Spector SA, Jackman MR, Sabounjian LA, Sakas C, Landers DM, Willis VVT: Effect of choline supplementation on fatigue in trained cyclists. Med Sci Sports Exerc 1995 May; 27(5): 668-73.
6. Conlay LA, Sabounjian LA, Wurtman RJ: Exercise and neuromodulators: choline and acetylcholine in marathon runners. Int J Sports Med 1992 Oct; 13 Suppl 1:S141-2.
7. Secades JJ, Lorenzo JL. Citicoline: Pharmacological and clinical review, 2006 update. Methods Find Exp. Clin Pharmacol. 2006 Sep;28 Suppl B:1-56