Sleep Enhance
$50.00
Benefit from restful sleep.
Pure Essentials Sleep Enhance improves your quality of sleep and quality of life, with a safe, natural formulation that restores your healthy brain chemistry without any habit-forming pharmaceuticals.
In cases of mild-to-moderate depression, we recommend combining Pure Essentials Sleep Enhance with Pure Essentials Calm, for maximum mood-enhancing benefit
All products offered at The Ash Center come with our 100% Customer Satisfaction Guarantee.
- Benefits
- Nutrients
- Dosage
- References
Benefits
• Boosting the body’s production of serotonin, the brain chemical that says “Ahhh...”
• Neurohormonal balance
• Healthier REM deep sleep rhythms and more restorative sleep
• Mood and energy stabilization
• Premenstrual and perimenopausal hormone balance
• Neurohormonal balance
• Healthier REM deep sleep rhythms and more restorative sleep
• Mood and energy stabilization
• Premenstrual and perimenopausal hormone balance
Nutrients

Dosage
As a dietary supplement, take 2-4 capsules daily about 30minutes before bedtime, or as directed by your health professional.
References
Gendall KA, Joyce PR. September 2000. Meal-induced changes in tryptophan:LNAA ratio: effects on craving and binge eating. Eat Behav. 2000 Sep;1(1):53-62.
Hartmann E. Effects of L-tryptophan on sleepiness and on sleep. Journal of Psychiatry Research. 1982-1983;17(2):107-113.
Riemann D, et al. The tryptophan depletion test: impact on sleep in primary insomnia—a pilot study. Journal of Psychiatry Research. 2002 Mar109(2):129-135.
Hartmann E. Effects of L-tryptophan on sleepiness and on sleep. Journal of Psychiatry Research. 1982-1983;17(2):107-113.
Riemann D, et al. The tryptophan depletion test: impact on sleep in primary insomnia—a pilot study. Journal of Psychiatry Research. 2002 Mar109(2):129-135.